We are super excited for warmer weather at LSPT. Bring on the outdoor workouts, sunshine and vitamin D. Below is our April group class schedule. We have something for all fitness levels and would love for you to join us. Helping clients
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As a parent, motivating my 3 boys is an ongoing process. As their wants, needs and desires change so does their motivation. And when I figure out what motivates one child, I quickly learn the same does not work on another child.
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It’s that time of year again, the children are getting ready to go back to school and we have to get back to a routine. In my house, I am very ready for this! Being in a routine is a lot better
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Lunch and Learn for Middle School Children Last week I spoke at my sons’ middle school during a lunch and learn. The program is designed to educate students on different positive topics during this vital time in their life. Middle School children
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