Fresh starts, new beginnings and opportunities for success are a few reasons why we should be excited for the beginning of another year! The last couple of years have been challenging, to say the least, but now we have the choice to move forward and get stronger mentally and physically.

At LSPT, we plan to jump right into awesome workouts, offer more group class times and re-focus on nutrition as healthy eating has to be a main focus to reach our goals. Take the leap and join our gym family for the best year yet!