[ezcol_1half] Mothers are wonderful and we need to show our appreciation to them! I did not even realize the amount of love one person can have for someone until I had children. My husband and sons are my world and I love
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Please use the Calendar for your reference for May. It is correct. Sorry for any confusion! I should not work this late at night! **Please take note that Strong is next week on M/TH at 5:15 p.m with the Thursday class moving
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April 29 – May 31st Bring a friend in May and you both receive $25 off our unlimited class package. $100 each for 5 weeks includes: Access to every class we offer Nutrition analysis Body measurements Cardio workouts emailed to you Private
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April 29th – June 8th Includes: Six-week unlimited access to all classes at the gym Body measurements and nutritional analysis Access to our online program – includes 10 thirty minute workouts via Facebook Live A private support group for only 6 weeks to summer
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Join us in May and slim down for summer! Sign up today by contacting Lindsey at (lindsey.d.stinson@gmail.com)
BRING A FRIEND AND YOU BOTH SAVE $25 OFF OF OUR MAY UNLIMITED PACKAGE $100 for 5 Weeks Includes: Access to every class we offer Nutrition analysis Body Measurements Cardio workouts emailed to you Private Facebook Support Group Friendly atmosphere
At LSPT we love our group classes. so many friendships have been made over the years between our participants. I believe to have success with your healthy lifestyle, getting your family and friends on board is essential. Regular exercise is key for
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Why you should change up your workouts! Varying your exercise routine is very important to us at LSPT. We believe changing up our clients’ fitness routines will help them in the following areas. Prevent Boredom Research has shown that adding variety to
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Strong is a choreographed workout to the tempo of music. It is45-minutes class that we offer twice a week which includes body weight movements and high intensity intervals to help you burn fat and tone muscle. The class runs in 3 week
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I want to a moment this week to feature a couple of different exercise options we offer through LSPT. The first is our online product. It is a 30-minute workout that you do from the privacy of your own home. I record
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