LSPT has been having a great month so far. We opened back up for outdoor workouts and personal training on May 4th. We practice social distancing and each client uses their own dumbbells and yoga mat for our boot camp classes. We still offer our online classes as well.
The routine of healthy eating and exercise are essential for your physical and mental well being. We are here to help you figure out a new normal by assisting you with your nutrition, teaching amazing fitness classes and helping you reach your goals
Contact Lindsey at 573-424-6734 or at lindsey.d.stinson@gmail.com to start the journey of feeling better!
